Find your spark. Free your soul

“Kat is an amazing wellness teacher who truly knows how to create a calming and rejuvenating experience. Her sessions are thoughtfully designed to cater to all levels, ensuring that everyone feels included and supported. Her soothing & gentle guidance made me feel completely at ease, allowing me to relax deeply and fully immerse myself in the practice.”

— Elena B.

"I had an incredible class with Katerina! She had such a positive and peaceful energy and ensured that the pace of the class matched my level. She ended the class with a beautiful tune from her sound bowl and gave us hand written quote cards to take with us. Such a thoughtful gesture! I left her class feeling grounded and refreshed. Highly recommend trying her out!"

— Bhavana L.

Kat took myself and a friend through a healing, calming and centering practice one time and remember feeling very safe and encouraged during our yoga session. Throughout the time, I felt guided well through positions to take and extremely in my body which I really needed at the time. She also filled the atmosphere with mindful elements like incense and calming music which was really helpful to set the tone of the session. Overall a great experience and would love for Kat to always guide me through my practice if that were possible. She's the best and she really loves what yoga can do for each of us, so if you want a teacher who knows what they're doing and cares, she's for you! 

— Sandra C.