About me

Hey loves!

I’m Katerina and welcome to the beginning of your transformation journey :)

Just like a caterpillar becomes a butterfly, we too need to undergo some level of discomfort to grow into who we are meant to be, into our highest self. And when we do, magic happens.

I suffered with intense gut issues for about a year before finding my path to freedom with yoga and meditation. After finding out I had IBS and that it was incurable, I transformed my pain into power..with my mind. Yeah, the mind is that powerful. I went from extreme brain-fog, stress and depression to clarity of mind. Since it’s mind-body connected, with the practice of mindfulness, I was able to slowly calm my mind, which calmed my nervous system, which relaxed my body, which ultimately changed my life. Life became more clear. More vibrant. More beautiful.

I connected to a special part of myself that unlocked my freedom. To live a life full of passion, purpose, intention and love. Once I realized how transformative this was, I knew deep in my soul that I needed to share this practice of yoga and meditation with others. To help everyone connect to their inner spark and feel this magic for themselves, this freedom.

Because when you do, you become limitless. Just like a butterfly gains wings, I too am committed to helping you find your wings to fly..

As a free soul.